The Better Movement Podcast

9

Practical science about movement health and performance.

toddhargrove.substack.com

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Recent Episodes
  • Adam Young on Motor Learning in Golf
    Feb 27, 2025 – 44:47
  • Greg Lehman on Cognitive Functional Therapy
    May 12, 2023 – 39:54
  • Movement Lesson: Walking on the Sit Bones
    Apr 25, 2023 – 17:41
  • Leigh Egger on Coordination Training for Sport
    Dec 8, 2022 – 59:52
  • Tom Jesson on Sciatica
    Aug 9, 2022 – 01:14:24
  • Mark Miller on Predictive Processing
    May 10, 2022 – 01:03:48
  • Movement Lesson on Variable Sitting Posture
    Mar 31, 2022 – 16:05
  • Christopher Johnson on Sport and Injury
    Feb 28, 2022 – 58:42
  • John Kiely on Robust Running
    Jan 21, 2022 – 01:08:48
  • How to Relax Your Shoulders While Sitting
    Dec 10, 2021 – 18:55
  • Joletta Belton on Chronic Pain From the Patient Perspective
    Nov 19, 2021 – 01:18:44
  • Rob Gray on How We Learn to Move
    Nov 9, 2021 – 01:09:16
  • Tasha Stanton on Pain and Illusion
    Sep 22, 2021 – 57:37
  • Kieran O'Sullivan on Pain and Client Education
    Sep 13, 2021 – 56:39
  • Movement Lesson #2 on Sitting Posture
    Aug 24, 2021 – 13:33
  • Nick Winkelman on Language and Movement
    Aug 19, 2021 – 59:52
  • Movement Lesson on Sitting Posture
    Aug 11, 2021 – 11:27
  • Bronnie Lennox Thompson on Fibromyalgia and Living Well With Chronic Pain
    Jun 9, 2021 – 01:14:34
  • Ebonie Rio on Tendon Pain
    May 24, 2021 – 50:24
  • Israel Halperin on the Science of Training for Mixed Martial Arts
    May 4, 2021 – 01:06:53
  • Paul Ingraham on Neuroinflammation and Medically Unexplained Symptoms
    Apr 20, 2021 – 01:11:04
  • James Steele on Low Back Pain and Low Back Extensor Strength
    Apr 6, 2021 – 01:27:03
  • Dr. Melissa Farmer on Pain and Emotional Learning
    Mar 18, 2021 – 01:17:47
  • Stephan Guyenet on The Neuroscience of Weight Gain
    Mar 8, 2021 – 01:33:21
  • Greg Lehman on Why Exercise Helps With Pain
    Feb 8, 2021 – 01:01:55
Recent Reviews
  • Moham-17
    Loved the books!
    So glad he is starting a podcast!
  • ASR77
    Excited for this!
    I’ve read both of Todd’s books and have followed his blog for a few years now. I find him to be one of the most insightful voices when it comes to pain and rehab, especially coming from someone not classically trained as a healthcare professional. Looking forward to more episodes!
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